If you’re on the lookout for extra gluten-free, dairy-free and low carb tortillas to attempt, additionally give my Homemade Spinach Tortillas a go.
How to make Coconut Flour Tortillas
The thing that makes these homemade tortillas so good is the fact they’re made with completely healthy ingredients. You won’t find any inflammation causing refined wheat flour in this recipe! Instead, these low carb tortillas primarily use two distinct paleo friendly baking ingredients–arrowroot flour and coconut flour.
Arrowroot flour is a starchy flour that’s terrific for giving your recipes a barely chewy texture, much like tapioca. It’s a superb choice for anybody who’s trying to hold their baked items gluten and grain free, and it’s significantly helpful for individuals following a paleo eating regimen. And whereas refined wheat flour has been linked to irritation within the intestine (1), arrowroot has been proven to assist ease digestion, particularly in infants.
Coconut flour is one other nice paleo baking ingredient, and it’s reasonably nutrient dense as nicely. This flour is an efficient supply of dietary fiber, protein, wholesome fat, and it provides a scrumptious coconut taste to meals that it’s made with. Of specific curiosity is that despite the truth that many of the fats content material present in coconuts is saturated fats, it’s really been proven to have a cholesterol-lowering impact in sure people with reasonably excessive levels of cholesterol. (2)
Other than these two baking flours, this recipe requires a little bit of baking powder, salt, eggs, and almond milk to assist maintain every part collectively. After mixing the entire components collectively, you’ll have to let the batter sit for 5-10 minutes or so as a way to let it thicken. Once that’s performed, you’ll be all set to prepare dinner the tortillas in a skillet, after which serve them heat along with your most popular filling afterwards.
Don’t let the brief listing of components used to make these tortillas idiot you. They are undoubtedly probably the greatest paleo recipes I’ve come throughout in a while. You actually don’t have to get too fancy to make some really scrumptious paleo dinners, and this recipe is unquestionably proof of that. The subsequent time you’re craving some spicy Mexican type delicacies, hold this tortilla recipe in thoughts.
And talking of Mexican type delicacies, we’ve bought loads of nice paleo pleasant Mexican recipes that you may’t miss, like this rooster fajita with paleo tortilla recipe. If you’re a fan of spicy soups, then you definitely’ll need to attempt each this spicy beef tortilla soup with avocado in addition to this sluggish cooker taco soup. And final however not least, this spicy Mexican cauliflower rice makes an ideal facet dish for all of those meals.