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Home Organic Food

Summer Vegetable Frittata – Deliciously Organic

maxmas07 by maxmas07
June 7, 2022
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Summer Vegetable Frittata – Deliciously Organic
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A frittata loaded with seasonal greens is one in every of my favourite go-to meals. This summer time vegetable frittata will be served at any meal of the day. You can serve it sizzling or at room temperature. It’s very versatile!

This frittata recipe makes a meal all on it’s personal, or you may add some protein on the aspect or a fast salad.

Depending on the season, you may swap out the zucchini and peppers for different greens resembling broccoli, roasted potatoes or carrots. The cheeses will be swapped out as nicely for cheddar, provolone, or no matter you’ve obtained available!

Summer Vegetable Frittata

Here are some extra frittata recipes you may take pleasure in!

Bacon, Potato and Broccoli Frittata 
Tomato, Sausage and Cheese Frittata 
Caramelized Onions, Sage and Sweet Potato Frittata 


Carrie Vitt

Summer Fritatta

15 minPrep Time

45 minCook Time

1 hrTotal Time

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Ingredients

  • 1 zucchini, lower into about 1 1/2” items
  • 1 pink, yellow or orange bell pepper, lower into about 1 1/2” items
  • 1 pink onion, lower into about 1 1/2” items
  • 2 tablespoons ghee, melted
  • 4 cups arugula
  • 10 eggs
  • 1 tablespoon heavy cream
  • 1 teaspoon Celtic sea salt
  • 1/4 teaspoon freshly floor black pepper
  • 1/2 cup grated Pecorino Romano cheese (you may sub with Parmigiana Reggiano)
  • 1 cup grated mozzarella cheese

Instructions

  1. Preheat the oven to 400ºF and modify the rack to the center place. Place the zucchini, pepper and onion on a big baking sheet lined with parchment paper. Drizzle the ghee over the greens after which toss till evenly coated. Spread the greens out evenly on the pan. Roast for 20 minutes, till simply golden on the sides.
  2. Pour the roasted greens into a big skillet and high with the arugula. Heat the pan over medium and toss till the arugula is wilted.
  3. Whisk collectively the eggs, cream, sea salt, pepper and Pecorino Romano cheese in a big bowl. Pour the egg combination over the greens and stir gently to mix. Let the combination prepare dinner for two minutes on the range. Sprinkle the mozzarella cheese overtop after which bake within the oven for 15-20 minutes, or till the chase is simply turning golden brown. Cool for five minutes after which slice into wedges and serve.

7.8.1.2

5422

https://deliciouslyorganic.net/summer-vegetable-frittata-recipe/

Copyright 2016 Deliciously Organic





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