Our profitable MAN v FAT Football programme has helped males within the UK shed nearly 270,000lbs in extra weight over the past 5 years, via accountability, steering and assist.
With over 80 league places throughout the UK, there’ll more than likely be a MAN v FAT league close to you and loads of like minded males who’re all eager to get into form in 2021, too.
You don’t have to be Messi or Ronaldo, however simply be eager to work as a part of a workforce to realize your weight reduction objectives.
You’ll rating bonus objectives for losing a few pounds, so even when your workforce will get overwhelmed on the pitch, you may nonetheless flip across the total rating!
Meanwhile, our model new format MAN v FAT Challenge employs the identical rules, utilizing weekly challenges to encourage and encourage members. Challenges are based mostly round three core rules: vitamin, train and wholesome behavior constructing.
Members earn factors for his or her workforce for not solely losing a few pounds every week but additionally monitoring their meals and train utilizing their member dashboard, exercising between 90-150 minutes per week, cooking wholesome calorie-controlled meals from scratch and hitting their 5 and 10 % weight reduction milestones alongside the best way.
In each codecs, as soon as signed up, you may be positioned right into a workforce of 10-12 males that compete every week towards one other workforce of their league to see who can rating probably the most factors and climb the desk to be topped the MAN v FAT champions!
MAN v FAT members obtain weekly assist from their league coach, teammates and wider MAN v FAT group in reaching their objectives.
You additionally get full entry to The Other Room Virtual Gym so members can get their coaching completed at dwelling, together with entry to our on-line Mental Health Wellbeing portal Silvercloud.
SIGN UP TODAY
Want to hitch? You can enroll as follows:-
MAN v FAT Football: Visit www.manvfatfootball.org to search out your closest league and get your identify on the checklist to get began.
MAN v FAT Challenge: Visit www.manvfatchallenge.com to enroll at this time and get your weight reduction journey underway!
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