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Questified Avocado Corn Fritters | Quest Blog

maxmas07 by maxmas07
September 11, 2022
in Nutrition
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Questified Avocado Corn Fritters | Quest Blog
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Did somebody say Questified avocado corn fritters? No? Well that’s the place we are available. Around the Quest workplace that’s all you ever hear some days. Why? Because they’re simple to make they usually’re extraordinarily scrumptious. Try them out and also you’ll be singing their praises too.

Check out the complete recipe beneath:

NUTRITIONAL INFO

QUESTIFIED AVOCADO CORN FRITTERS

Yields: 10 servings |  Serving Size: 1 fritter

Calories: 160  | Protein: 2g  | Fat: 11g | Net Carb: 5g

Total Carb: 7g   | Sugar: 9g

Ingredients

QUESTIFIED AVOCADO CORN FRITTERS

Ingredients:

  • 1 medium head cauliflower
  • 3⁄4 cup canned corn, drained
  • 1 cup grated cheddar cheese
  • 1⁄2 cup almond flour
  • 2 eggs
  • 1 bag Quest Sour Cream Onion Protein Chips
  • Crushed Salt and pepper to style
  • 1⁄2 avocado
  • 1⁄4 cup cilantro
  • 2 tbsp bitter cream
  • 1⁄4 cup water
  • 1 tbsp lime juice
  • Salt and pepper to style
  • 2 tbsp olive oil for frying

Method

  1. Chop the cauliflower into florists after which add them to a meals processor till chopped finely like rice sized items after which switch to a microwave secure and canopy with plastic wrap.
  2. Cook on excessive for 7-8 minutes and tender and let cool barely.
  3. Transfer to a tea towel and drain the surplus liquid.
  4. In a bowl, stir collectively the drained cauliflower, corn, cheese, almond flour, eggs, crushed chips, salt and pepper.
  5. Separate the combination into 10 patties. Heat a big skillet with medium-high warmth.
  6. Once scorching, add 2 tablespoons of oil and 2-3 cauliflower patties.
  7. Cook for two minutes and golden brown, flip and cook dinner the opposite aspect. *Note-if a chunk of corn falls off of the patty, take away it from the pan earlier than it will get too scorching and pops.
  8. Repeat till you might have cooked all of the patties.
  9. Place the avocado, cilantro, bitter cream, water, lime juice and salt and pepper right into a blended and mix till easy.
  10. Top every patty with a dollop of avocado cream and serve.



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