• Login
Diet News Feed
  • Home
  • News
  • Dieting
  • Keto Diet
  • Nutrition
  • Organic Food
  • Weight Loss
  • Videos
No Result
View All Result
  • Home
  • News
  • Dieting
  • Keto Diet
  • Nutrition
  • Organic Food
  • Weight Loss
  • Videos
No Result
View All Result
Diet News Feed
No Result
View All Result
Home News

QU campaigns enlighten children on healthy eating

maxmas07 by maxmas07
June 19, 2022
in News
0
QU campaigns enlighten children on healthy eating
0
SHARES
1
VIEWS
Share on FacebookShare on Twitter


The Human Nutrition Department on the College of Health Sciences, a member of the QU-Health at Qatar University, has organised two campaigns on the Global International School on growing consumption of fruit and veggies and lowering that of sugar-sweetened drinks (SSBs).

The campaigns included a presentation and a variety of studying actions via which college students explored the number of fruit and veggies, more healthy drinks choices and the advantages of a nutritious food plan.
Third yr college students of Human Nutrition shared with the preschoolers’ instructional movies, enjoyable video games and actions to find out about the advantages of fruit and veggies. To encourage the youngsters to eat fruit and veggies, there was a tasting session of a wide range of greens and fruits with a number of dips.
The children have been suggested that dietary well being throughout childhood and adolescence stage is necessary for supporting the rising physique and stopping future well being issues. Food habits throughout this developmentally vital age interval impacts later life progress and illness prevention.
Today, children are topic to an imbalance of vitamins, it was identified. They eat fat, sugars and salt in extra whereas the consumption of nutritional vitamins and minerals is compromised. It would possibly have an effect on their mind improvement, studying, immunity and will increase danger of infections. Given the excessive prevalence of childhood weight problems in Qatar, it’s important to supply a balanced food plan from an early age.
Including fruit and veggies each day in youngster’s meal is a part of the Qatar Dietary Guidelines as fruit and veggies are necessary parts of a nutritious food plan. Their consumption is linked to improved well being and lowered danger of assorted persistent illnesses in addition to bettering college efficiency and productiveness.
A food plan excessive in fruit and veggies is related to lowered danger of coronary coronary heart illness, stroke, diabetes, and a few cancers. Majorities of children don’t meet suggestions and have a low consumption of fruit and veggies, which can result in poor well being, constipation and elevated danger of weight problems and illnesses.
The consumption of SSBs is related to poor oral well being, dental caries and elevated vitality consumption, weight acquire, and being chubby and weight problems greater than some other beverage. Regular consumption of SSBs can enhance as nicely the danger of a number of illnesses resembling kind 2 diabetes and heart problems.
Speakers launched the adolescents to the several types of SSBs and their related well being dangers. Students learnt methods to detect the quantity of sugar within the diet label and loved matching the quantity of sugar to the right SSB product. The useful resource individuals additionally shared some methods to substitute SSBs with more healthy choices.

 





Source link

Tags: brain tumorHamad Medical Corporation
Advertisement Banner
Previous Post

Spinach and Berries to Prevent Muscle Soreness

Next Post

I gave up dieting for my kids. Here’s why

maxmas07

maxmas07

Next Post
I gave up dieting for my kids. Here’s why

I gave up dieting for my kids. Here's why

Discussion about this post

Recommended

Viagra-Type Drugs and Melanoma Skin Cancer

Viagra-Type Drugs and Melanoma Skin Cancer

7 months ago
4 Balanced Sheet Pan Recipes You Have To Try

5 Balanced Bowls to Add to Your Next Meal Prep

3 months ago

Don't Miss

What I Eat In A Day For Weight Loss – Diet Plan To Lose Weight Fast – Intermittent Fasting – Day 1

What I Eat In A Day For Weight Loss – Diet Plan To Lose Weight Fast – Intermittent Fasting – Day 1

January 29, 2023
Live longer with these dishes from ‘blue zones’ in America

Live longer with these dishes from ‘blue zones’ in America

January 29, 2023
Weight Loss diet: Lose extra kilos even while eating pizza, chips with 80/20 rule; here’s step-by-step guide

Weight Loss diet: Lose extra kilos even while eating pizza, chips with 80/20 rule; here’s step-by-step guide

January 29, 2023
What can you drink on a keto diet?

What can you drink on a keto diet?

January 28, 2023
Diet News Feed

DietNewsFeed.com is a health & fitness blog devoted to dieting, nutrition and weight loss. We aim to provide the most current health information that is authoritative & trustworthy.

Follow us

Recent News

What I Eat In A Day For Weight Loss – Diet Plan To Lose Weight Fast – Intermittent Fasting – Day 1

What I Eat In A Day For Weight Loss – Diet Plan To Lose Weight Fast – Intermittent Fasting – Day 1

January 29, 2023
Live longer with these dishes from ‘blue zones’ in America

Live longer with these dishes from ‘blue zones’ in America

January 29, 2023

Categories

  • Dieting
  • Keto Diet
  • News
  • Nutrition
  • Organic Food
  • Videos
  • Weight Loss
  • Home
  • Contact
  • Privacy Policy
  • Terms of use

© 2022, Diet News Feed

No Result
View All Result
  • Home
  • News
  • Dieting
  • Keto Diet
  • Nutrition
  • Organic Food
  • Weight Loss
  • Videos

© 2022, Diet News Feed

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In