Do you like pairing this puffed snack together with your espresso? Pirate’s Booty is a popular snack all throughout the United States. Nevertheless, is Pirate’s Booty keto pleasant? Let us have a look.
What is Pirate’s Booty?
Pirate’s Booty is a snack manufactured from puffed corn and rice. It is a product of Robert’s American Gourmet Food. And the snack incorporates cheddar cheese, rice, and cornmeal.
The firm blends puffed rice and corn with aged cheddar cheese after which bakes as per the Pirate’s requirements.
In addition, a number of the different elements in Pirate’s Booty are sunflower oil, whey, buttermilk, sea salt, lactic acid, citric acid, and natural black pepper.
Nutritional Information for Pirate’s Booty
The one serving of Pirate’s Booty weighing 14g offers 70 energy. It additionally incorporates 3g of fats, 9g of carbohydrates, and 1g of protein. In addition to this, Pirate’s Booty additionally offers you 17mg of Calcium and 57 mg of Potassium.
Can You Eat Pirate’s Booty on Keto?
Is Pirate’s Booty keto pleasant? No, you can’t eat it when following the keto weight loss plan. It is excessive in carbs. Just 14g of Pirate’s Booty offers you 9g of internet carbs. Therefore, keep away from consuming it when following the ketogenic weight loss plan.
Keto Alternatives for Pirate’s Booty
Hilo Life Super Cheesy
Hilo Lie Super Cheesy is a wonderful keto different to Pirate’s Booty. It incorporates cheddar cheese, pasteurized cultured milk, salt, roasted almonds, and onion powder. And the serving of 42g incorporates 3g of internet carbs.
Second Nature Keto Crunch Smart Snack Mix
Second Nature Keto Crunch Smart Snack Mix incorporates roasted almonds, roasted pecans, and pepitas together with chocolate drop. And one serving of 28g offers you 3g of internet carbs.
Just The Cheese Bars Crunchy Toasted Cheese
Just The Cheese Bars Crunchy Toasted Cheese incorporates cheese, cheese cultures, and milk. And the snack doesn’t comprise gluten. You will solely get lower than 1g of carbs per serving of 22g.