Is Pirate’s Booty Keto Friendly? No Bun Please

Do you like pairing this puffed snack together with your espresso? Pirate’s Booty is a popular snack all throughout the United States. Nevertheless, is Pirate’s Booty keto pleasant? Let us have a look.

What is Pirate’s Booty?

Pirate’s Booty is a snack manufactured from puffed corn and rice. It is a product of Robert’s American Gourmet Food. And the snack incorporates cheddar cheese, rice, and cornmeal. 

The firm blends puffed rice and corn with aged cheddar cheese after which bakes as per the Pirate’s requirements.

In addition, a number of the different elements in Pirate’s Booty are sunflower oil, whey, buttermilk, sea salt, lactic acid, citric acid, and natural black pepper.

Nutritional Information for Pirate’s Booty

The one serving of Pirate’s Booty weighing 14g offers 70 energy. It additionally incorporates 3g of fats, 9g of carbohydrates, and 1g of protein. In addition to this, Pirate’s Booty additionally offers you 17mg of Calcium and 57 mg of Potassium.

Keto Alternatives for Pirate’s Booty

Hilo Life Super Cheesy

Hilo Lie Super Cheesy is a wonderful keto different to Pirate’s Booty. It incorporates cheddar cheese, pasteurized cultured milk, salt, roasted almonds, and onion powder. And the serving of 42g incorporates 3g of internet carbs.

Second Nature Keto Crunch Smart Snack Mix

Second Nature Keto Crunch Smart Snack Mix incorporates roasted almonds, roasted pecans, and pepitas together with chocolate drop. And one serving of 28g offers you 3g of internet carbs.

Just The Cheese Bars Crunchy Toasted Cheese

Just The Cheese Bars Crunchy Toasted Cheese incorporates cheese, cheese cultures, and milk. And the snack doesn’t comprise gluten. You will solely get lower than 1g of carbs per serving of 22g.