Laughing Cow Cheese is a widely known snacking cheese folks use for numerous kinds of snacks. However, is Laughing Cow Cheese keto pleasant? What is its dietary worth? How a lot Laughing Cow Cheese are you able to eat on the keto food regimen? Let us discover the solutions to those questions on this put up.
What is Laughing Cow Cheese?
It’s a cheese from the band, The Laughing Cow. It comprises re-hydrated skimmed milk, cheeses, butter, milk, and minerals focus. Fromageries Bel began this model in 1921, and right this moment, it is without doubt one of the well-known cheese manufacturers worldwide.
According to the corporate, the Laughing Cow cheese is an efficient supply of protein and calcium. Apart from this, it doesn’t comprise preservatives, colours, and synthetic flavors. Furthermore, it’s appropriate for folks following the vegan food regimen.
Nutritional Information for the Laughing Cow Cheese
The firm produces a variety of cheeses. Let us be taught the dietary worth of its standard cheese sort, The Laughing Cow Original.
One wedge (21g) of this cheese provides you 50 energy. Besides, you get 1g of internet carb, 2g protein, and 130mg Calcium. Furthermore, you additionally get 4g of fats per 21g.
Can You Eat The Laughing Cow Cheese on Keto?
People following the keto food regimen wish to know – is Laughing Cow Cheese keto pleasant? Yes, you may devour it when on keto. One portion of this cheese, weighing 21g, provides you 1g of carbohydrate. Additionally, it comprises 2g of protein and 4g of fats per portion.
As a end result, it is a wonderful cheese for keto dieters. Another factor that makes the Laughing Cow Cheese appropriate for keto is that, it doesn’t comprise synthetic sweeteners, colours, or every other components.
Where to Get the Laughing Cow Cheese?
The Laughing Cow Cheese is definitely accessible on Amazon.