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Lots of people get pleasure from and like Dijon mustard over different varieties. But individuals on the keto weight-reduction plan wish to know, is Dijon mustard keto pleasant? Continue studying to search out out!
What is Dijon Mustard?
Dijon mustard is a kind of conventional mustard from France. It is known as after Dijon, a city in Burgundy, France. It has a pale yellow coloration and will get its distinctive taste from white wine.
It was first used as a condiment as early as 1336 for King Philip VI, however solely turned extensively standard within the nineteenth century. It was initially made with vinegar. However, Jean Naigeon of Dijon changed this with verjuice, or the juice from unripe grapes in 1856.
The trendy model of the condiment is now made with white wine or a mixture of wine, vinegar and salt to mimic the unique verjuice.
Nutritional Information For Dijon Mustard
Before we reply the query “is Dijon mustard keto friendly?”, let’s analyze its dietary info.
One teaspoon (5.4g) of Dijon mustard has 3.1 energy, 0.2g of whole fat and 0.3g of whole carbs. It has 0.2g of dietary fiber, that means it solely has 0.1g of internet carbs. Furthermore, it additionally has 7.9mg of potassium and 0.2g of protein.
Is Dijon Mustard Keto Friendly?
Yes! Dijon mustard is keto pleasant. One tablespoon solely has 0.1g of internet carbs and it is usually low in fat. Furthermore, it is freed from unhealthy and non-keto substances like sugar and extremely refined oils.
Where To Get Dijon Mustard?
You can purchase Dijon mustard on Amazon. Here are our high picks for you.
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