• Login
Diet News Feed
  • Home
  • News
  • Dieting
  • Keto Diet
  • Nutrition
  • Organic Food
  • Weight Loss
  • Videos
No Result
View All Result
  • Home
  • News
  • Dieting
  • Keto Diet
  • Nutrition
  • Organic Food
  • Weight Loss
  • Videos
No Result
View All Result
Diet News Feed
No Result
View All Result
Home News

Farhan Akhtar’s transformation: Revealing his grueling workout sessions and diet

maxmas07 by maxmas07
July 28, 2022
in News
0
Farhan Akhtar’s transformation: Revealing his grueling workout sessions and diet
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter



Farhan Akhtar’s transformation: Revealing his grueling workout sessions and diet

Jul 28, 2022, 09:56 am
2 min learn

Farhan Akhtar underwent unimaginable bodily transformations for his movies.

Actor, director, screenwriter, producer, and playback singer, Farhan Akhtar is among the most versatile and multi-talented stars we’ve got in Bollywood right now.

He has been an inspiration to many for his flawless appearing and directorial expertise.

However, his unimaginable bodily transformation through the years can also be noteworthy.

Recently, the actor underwent 18 months of rigorous coaching for his upcoming sports activities drama Toofan.

Akhtar is dedicated to his workout regime

Akhtar follows a strict and constant workout plan which is the last word secret to his match and wholesome physique.

He cycles 22 kilometers on daily basis. The Bhaag Milkha Bhaag star can also be a fan of volleyball and performs a minimum of thrice per week.

For Toofan, Akhtar underwent three transformations and is thought to have educated for about five-six hours every day, cut up into two sessions.

Akhtar’s transformation for ‘Bhaag Milkha Bhaag’

Akhtar shocked the complete nation with his impeccable rock-solid physique in Bhaag Milkha Bhaag (2013).

To obtain this physique, Akhtar was devoted to loads of athletic and purposeful coaching alongside a Tabata session.

The actor additionally did rigorous weight coaching to work on his legs, abs, and biceps.

He had practiced each endurance coaching and weight coaching to get that sculpted athletic physique.

The actor practiced boxing for 2 hours throughout ‘Toofan’ shoot

To get the peerlessly ripped physique for Toofan, once more after 9 years, Akhtar practiced boxing for 2 hours each morning. After that, he visited his physiotherapist for normal remedies.

He practiced loads of energy coaching for 2 hours within the night.

He can also be recognized to have performed heavyweight leg presses, agility drills, and skipping, together with some core work.

Akhtar’s strict diet plan throughout ‘Bhaag Milkha Bhaag’

During Bhaag Milkha Bhaag coaching, Akhtar would have six egg-white omelets, mushrooms, and orange juice for breakfast.

Oatmeal and coconut water for a mid-morning snack and sauteed greens and grilled rooster for dinner.

He had a protein shake two hours post-lunch and moong or boiled chana salad for night snack.

For dinner, he ate sauteed greens and fish and ended with a protein shake.





Source link

Advertisement Banner
Previous Post

Is Poblano Pepper Keto Friendly?

Next Post

Is a lectin-free diet beneficial?

maxmas07

maxmas07

Next Post
Is a lectin-free diet beneficial?

Is a lectin-free diet beneficial?

Discussion about this post

Recommended

What is a mono diet? How to detox with it? Know it from Life Coach Mickey Mehta

What is a mono diet? How to detox with it? Know it from Life Coach Mickey Mehta

3 months ago
8 Best Carbs You Should Be Eating Every Day, Say Dietitians — Eat This Not That

8 Best Carbs You Should Be Eating Every Day, Say Dietitians — Eat This Not That

8 months ago

Don't Miss

How much protein you need in a day and ways to add it to your diet

How much protein you need in a day and ways to add it to your diet

February 7, 2023
Questified Cinnamon Roll Protein Muffins

Questified Cinnamon Roll Protein Muffins

February 6, 2023
The importance of nutrition

The importance of nutrition

February 6, 2023
Bowel cancer: Gastroenterologist shares the optimal diet to prevent bowel cancer

Bowel cancer: Gastroenterologist shares the optimal diet to prevent bowel cancer

February 6, 2023
Diet News Feed

DietNewsFeed.com is a health & fitness blog devoted to dieting, nutrition and weight loss. We aim to provide the most current health information that is authoritative & trustworthy.

Follow us

Recent News

How much protein you need in a day and ways to add it to your diet

How much protein you need in a day and ways to add it to your diet

February 7, 2023
Questified Cinnamon Roll Protein Muffins

Questified Cinnamon Roll Protein Muffins

February 6, 2023

Categories

  • Dieting
  • Keto Diet
  • News
  • Nutrition
  • Organic Food
  • Videos
  • Weight Loss
  • Home
  • Contact
  • Privacy Policy
  • Terms of use

© 2022, Diet News Feed

No Result
View All Result
  • Home
  • News
  • Dieting
  • Keto Diet
  • Nutrition
  • Organic Food
  • Weight Loss
  • Videos

© 2022, Diet News Feed

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In